Embodied Coaching for Powerful Personal Evolution
Embodied Coaching for Powerful Personal Evolution
A one-on-one journey with Michelle to release, realign, and elevate — through movement, breath, and deep presence
ELEV8 Workouts™ fuse movement, music, and breath into a mind-body fitness experience that strengthens your body, elevates your mood, and fuels your everyday life with positive energy.
Why ELEV8 Coach™ Is Different ?
You’ll work with Michelle to move stagnant energy, regulate your nervous system, and uncover the wisdom already living in your body.
This is embodied coaching — where we listen to the signals beneath the surface and move from there.
Who This Is For ?
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Your life is very stressful and you don’t want the stress to affect your health.
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You’ve done mindset work but still feel stuck in your body.
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You crave clarity but feel overwhelmed or scattered.
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You’re on a healing journey and want deeper tools.
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You’re sensitive, soulful, and powerful — and ready to own it.
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You want a coach who walks her talk and brings 40+ years of lived wisdom
Together, you’ll explore
Breath + movement for clarity and release
Emotional block clearing
Vision activation through presence and connection, not pressure
Sound and frequency to shift internal state
Somatic awareness to fine tune and balance your body
Meet Michelle
More than a coach — an embodied guide, creative channel, and sound architect of transformation.
Michelle has coached leaders, creatives, entrepreneurs, and performers throughout the US, Canada and Mexico
She brings her decades of experience in:
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Holistic wellness.
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Sound healing & DJ artistry.
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Somatic movement, Yoga, Fitness & Dance
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Emotional Transformation and mastery.
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Coaching through presence, not pressure.
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NLP to shift sub-conscious beliefs & behaviors.
What’s Included
Depending on your package, ELEV8 Coach™ may include:
Private 60 min sessions in Person or via Zoom
Personalized sound and/or movement Journeys
Rituals for Clarity, Release and Elevation
Text support between sessions
Rituals for grounding, clarity, and release
Tailored tools for stress relief, state change, emotional regulation, focus,Creativity and Manifestation
Slash
Rockstar
Amy
Entrepreneur
Stephen
CFO
FAQ's
