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ELEV8 Insights™
A Conscious Living Blog for Mind-Body Transformation
Michelle LeMay is a transformational mentor, creative visionary, and global guide in the realms of movement, sound, and soulful elevation. With over 40 years of experience weaving together dance, yoga, fitness, coaching, healing, and sonic curation, Michelle embodies the truth she teaches:
Welcome to the ELEV8 Insights Blog
This isn’t just another blog — it’s a living library of soulful strategy, mindful movement, and transformational wisdom. Curated by Michelle LeMay (DJ Meeshel), ELEV8 Insights™ helps you reconnect with your breath, body, and purpose through music, somatics, and storytelling. Whether you're on a healing path or just looking to feel more aligned, you’ll find inspiration, education, and elevation right here
Coaching Tips
Description: Actionable guidance and proven strategies from Michelle LeMay to inspire personal growth, boost confidence, and create meaningful change in your life